WebApr 19, 2024 · In stage 1, heart rate and breath slow while the muscles relax and sometimes twitch. In stage 2 sleep, the body temperature drops while heart rate and breath slow even more. Eye movement stops during stage 2 sleep. Stage 3 is the deep sleep necessary to feel refreshed in the morning. In stage 3 sleep, your breath and heart rate are at their ... Web2 hours ago · The scientific term for this is "postprandial somnolence," said Sameena Ansari - Senior Dietitian and Nutritionist, CARE Hospitals, Hi-Tec City, Hyderabad ... so make sure to drink plenty of water throughout the day. Don’t consume excessive amounts of caffeine or sugar, as they can interfere with sleep quality and cause energy crashes.
Medical Definition of Somnolence - RxList
WebOct 7, 2024 · Overview. Idiopathic hypersomnia is an uncommon sleep disorder that causes you to be very sleepy during the day even after a full night of good sleep. Its cause is unknown. It also often causes difficulty waking up after you've been asleep. If you take a nap, you generally don't feel refreshed and you may wake up confused and disoriented. WebJan 14, 2024 · Excessive daytime sleepiness. People with narcolepsy fall asleep without warning. It can happen anywhere and at any time. It may happen when you're bored or … black and white fashion photography hd
Sleeping Problems: Hypersomnia, Somnolence Syndrome, and …
WebJun 14, 2024 · 5. Narcolepsy. Narcolepsy is a sleep disorder that causes episodes of overwhelming sleepiness (“sleep attacks”) throughout the day. It affects the brain’s ability to control sleep-wake cycles. There are two types of narcolepsy. People with type 1 experience cataplexy (episodes of muscle weakness triggered by emotions). WebDec 3, 2024 · Possible sleep problems include excessive sleepiness during the day and insomnia with difficulty falling asleep and staying asleep. Frequent awakenings during the night and premature morning awakenings are also common. People with dementia might also experience a phenomenon in the evening or during the night called sundowning. WebDrowsiness may be due to the following: Long-term (chronic) pain; Diabetes; Having to work long hours or different shifts (nights, weekends) Long-term insomnia and other problems falling or staying asleep; Changes in blood sodium levels (hyponatremia or hypernatremia)Medicines (tranquilizers, sleeping pills, antihistamines, certain painkillers, … black and white fashion photography wall art