WebSep 14, 2024 · A single tamale can range from about 200 to 300 calories, depending on the ingredients. The Health Benefits And Risks Of Tamales What are some healthy alternatives to tamale? There are numerous vitamins and minerals in tamales, including folate, vitamin A, calcium, zinc, phosphorous, potassium, and iron. WebDeclared Weight: 28.8 oz / 816 grams Serving Size: 16 pieces (30g) Servings Per Container: about 27 *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Fierce Cinnamon 5lb Bulk Bag Declared Weight: 5 lb / 2.27 kg Serving Size: 16 pieces (30g)
Calories in Pork Tamale - Calorie, Fat, Carb, Fiber, & Protein Info
Web1 Tamale (2.5oz) (71g) 165 Cal 30% 13g Carbs 52% 10g Fat 18% 8g Protein Track macros, … WebDec 24, 2024 · 1 tamale Amount Per Serving Calories 150 % Daily Values* Total Fat 8.51g … biogeophysical processes
Calories in Tamales - Nutrineat
WebNutrition Facts and Calories for Tamales, masa and pork filling (Hopi) Support Start Your Free Trial Login Home Support Start Your Free Trial Login Blog Updates Affiliates Food Database Privacy Policy Terms and Conditions Contact Us © Copyright 2024 Strategy11, LLC. All Rights Reserved. WebAug 21, 2007 · There are 281 calories in 2 Tamales with Meat. Calorie breakdown: 51% fat, 31% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 57: 1 tamale: 141: 100 g: 201: 1 cup: 330: Related Types of Tamales: Sweet Tamale: Sweet Tamale with Fruit: Puerto Rican or Caribbean Style Meatless Tamale: Web1835 Cal. 165/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Sodium 1950 mg. 350/2300mg left. Cholesterol 280 mg. dailyandhourlymckinneywetherforecast